directions_bikeAfternoon Ride
Activity effort 91/9(56m/5m)
Day effort 91/9(56m/5m)
Week effort 82/18(1h55/24m)
Added by https://8020training.app
-- Intervals icu --
Wind: NNW 6 - 9 km/h Gusts 12 - 15
Headwind: 25% 14m18s
Tailwind: 27% 15m21s
Temp: 10.1 to 12.9 °C avg 11.6
Feels like: 6.1 to 8.7 °C avg 7.7
Clouds: 6%
🚴⬆️ 2026 = 5,351 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 64
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,8 km/h | 53,3 km/h |
| Výkon | 148 W | - |
| Tepová frekvencia | 142 bpm | 171 bpm |
| Energetický výdaj | 685 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |


Momentálne sa tu nenachádzajú žiadne komentáre